Practicing Resistance: An Ayurvedic Invitation to Conscious Living
January 25 @ 10:30 am - 11:30 am
Speaker – Monica Graves Garcia
Practicing resistance doesn’t always mean pushing back. Sometimes, it means choosing awareness. Drawing from Ayurveda, this talk invites reflection on how everyday choices shape well-being, how the same moment can nourish one person and deplete another, and how honoring our unique nature becomes a compassionate practice of conscious living.